{"id":6267,"date":"2025-06-27T09:58:02","date_gmt":"2025-06-27T07:58:02","guid":{"rendered":"https:\/\/lovelysmile.ch\/?p=6267"},"modified":"2025-06-27T10:26:07","modified_gmt":"2025-06-27T08:26:07","slug":"sport-et-dents","status":"publish","type":"post","link":"https:\/\/lovelysmile.ch\/fr\/sport-et-dents\/","title":{"rendered":"Sport et dents : un duo cl\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6267\" class=\"elementor elementor-6267\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66450f82 e-flex e-con-boxed e-con e-parent\" data-id=\"66450f82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2d8e75 e-flex e-con-boxed e-con e-parent\" data-id=\"c2d8e75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79018563 animated-slow e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"79018563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;animation_widescreen&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287ba6ea elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"287ba6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/lovelysmile.ch\/fr\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Home\">Home<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bb8d8e elementor-widget elementor-widget-heading\" data-id=\"29bb8d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sport et dents : un duo cl\u00e9<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cff5b70 e-flex e-con-boxed e-con e-parent\" data-id=\"3cff5b70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ba8fcfb e-con-full e-flex e-con e-child\" data-id=\"1ba8fcfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-516a90a3 box e-flex e-con-boxed e-con e-parent\" data-id=\"516a90a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbfa1e elementor-widget elementor-widget-heading\" data-id=\"1bbfa1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une v\u00e9rit\u00e9 qui d\u00e9range : vos dents influencent vos performances<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58183c63 elementor-widget elementor-widget-text-editor\" data-id=\"58183c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La <strong data-start=\"383\" data-end=\"431\">sant\u00e9 bucco-dentaire et performance sportive<\/strong> sont plus li\u00e9es qu\u2019on ne le pense. Si vous \u00eates sportif ou simplement actif, une hygi\u00e8ne buccale n\u00e9glig\u00e9e peut freiner vos r\u00e9sultats, augmenter votre fatigue et ralentir votre r\u00e9cup\u00e9ration. Chez Lovely Smile, nous rencontrons de plus en plus de patients sportifs qui ignorent encore les r\u00e9percussions d\u2019un simple probl\u00e8me dentaire sur l\u2019ensemble du corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6f45e3 elementor-widget elementor-widget-heading\" data-id=\"b6f45e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quand la bouche devient un point faible\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5cf5ef elementor-widget elementor-widget-text-editor\" data-id=\"5c5cf5ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"838\" data-end=\"1250\">Les \u00e9tudes sont claires\u202f: caries, inflammations gingivales et bruxisme sont fr\u00e9quents chez les athl\u00e8tes. Selon un article publi\u00e9 par <a class=\"\" href=\"https:\/\/www.tdg.ch\/les-mauvaises-dents-des-footballeurs-les-penalisent-703325118920\" target=\"_new\" rel=\"noopener\" data-start=\"971\" data-end=\"1078\">la Tribune de Gen\u00e8ve<\/a>, de nombreux joueurs professionnels souffrent de douleurs dentaires chroniques, souvent non trait\u00e9es. Cela impacte leur concentration, leur endurance et m\u00eame leur posture.<\/p><p data-start=\"1252\" data-end=\"1623\">Et le probl\u00e8me ne s\u2019arr\u00eate pas l\u00e0. Comme l\u2019explique la <a class=\"\" href=\"https:\/\/www.frm.org\/fr\/actualites\/lien-entre-hygiene-buccale-et-sante\" target=\"_new\" rel=\"noopener\" data-start=\"1307\" data-end=\"1416\">Fondation pour la Recherche M\u00e9dicale<\/a>, une mauvaise hygi\u00e8ne buccale peut favoriser des maladies cardiovasculaires, le diab\u00e8te ou des inflammations syst\u00e9miques. La bouche est bien plus qu\u2019un simple sourire\u202f: c\u2019est un indicateur de sant\u00e9 globale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7b4caa elementor-widget elementor-widget-heading\" data-id=\"e7b4caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le PSG mise sur la pr\u00e9vention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260a3ab elementor-widget elementor-widget-text-editor\" data-id=\"260a3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certaines \u00e9quipes professionnelles, comme le Paris Saint-Germain, ont compris l\u2019importance du lien entre sant\u00e9 bucco-dentaire et performance sportive. Le club a mis en place un protocole de tests dentaires pour ses joueurs afin d\u2019anticiper les d\u00e9s\u00e9quilibres musculaires ou les troubles li\u00e9s \u00e0 la mastication.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4cc16 elementor-widget elementor-widget-heading\" data-id=\"6f4cc16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les gestes simples \u00e0 adopter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63be0f4 elementor-widget elementor-widget-text-editor\" data-id=\"63be0f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2108\" data-end=\"2217\">Pour tous les sportifs, professionnels ou amateurs, il existe des gestes simples \u00e0 int\u00e9grer dans sa routine\u202f:<\/p><ul data-start=\"2219\" data-end=\"2592\"><li data-start=\"2219\" data-end=\"2287\"><p data-start=\"2221\" data-end=\"2287\">Se brosser les dents <strong data-start=\"2242\" data-end=\"2285\">deux fois par jour pendant deux minutes<\/strong><\/p><\/li><li data-start=\"2288\" data-end=\"2349\"><p data-start=\"2290\" data-end=\"2349\">Utiliser du fil dentaire ou des brossettes interdentaires<\/p><\/li><li data-start=\"2350\" data-end=\"2421\"><p data-start=\"2352\" data-end=\"2421\"><strong data-start=\"2352\" data-end=\"2384\">Limiter les boissons sucr\u00e9es<\/strong>, surtout pendant et apr\u00e8s l\u2019effort<\/p><\/li><li data-start=\"2422\" data-end=\"2495\"><p data-start=\"2424\" data-end=\"2495\">Porter un <strong data-start=\"2434\" data-end=\"2468\">protecteur buccal personnalis\u00e9<\/strong> lors de sports \u00e0 contact<\/p><\/li><li data-start=\"2496\" data-end=\"2592\"><p data-start=\"2498\" data-end=\"2592\">Et surtout\u202f: <strong data-start=\"2511\" data-end=\"2592\">Venez tous les 6 mois chez Lovely Smile pour une rapide v\u00e9rification dentaire<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb86598 elementor-widget elementor-widget-heading\" data-id=\"fb86598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un investissement pour votre sant\u00e9 et vos r\u00e9sultats<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7aa6cf elementor-widget elementor-widget-text-editor\" data-id=\"b7aa6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il est temps de consid\u00e9rer vos dents comme un v\u00e9ritable alli\u00e9 dans votre pratique sportive. La sant\u00e9 bucco-dentaire et performance sportive ne sont pas deux sujets s\u00e9par\u00e9s\u202f: elles avancent main dans la main. Adopter une bonne hygi\u00e8ne buccale, c\u2019est optimiser ses efforts, mieux r\u00e9cup\u00e9rer et pr\u00e9venir les blessures invisibles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62c27d67 box e-flex e-con-boxed e-con e-parent\" data-id=\"62c27d67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e96146 e-con-full e-flex e-con e-child\" data-id=\"1e96146\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68a71251 elementor-absolute pulsating-block elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"68a71251\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/lovelysmile.ch\/wp-content\/uploads\/2024\/10\/funkelnd-2-2.svg\" class=\"attachment-large size-large wp-image-266\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28883b70 elementor-widget elementor-widget-heading\" data-id=\"28883b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hygi\u00e8ne dentaire <br> EXPRESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed9b63c animated-slow elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"5ed9b63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/connect.shore.com\/bookings\/lovelysmile-cornavin-spaces\/locations?locale=fr\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf8623 elementor-absolute pulsating-block elementor-widget elementor-widget-image\" data-id=\"7cf8623\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/lovelysmile.ch\/wp-content\/uploads\/2024\/10\/funkelnd-5.svg\" class=\"attachment-large size-large wp-image-271\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c286295 elementor-absolute pulsating-block elementor-widget elementor-widget-image\" data-id=\"2c286295\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/lovelysmile.ch\/wp-content\/uploads\/2024\/10\/Vector-4.svg\" class=\"attachment-large size-large wp-image-273\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Saviez-vous que vos dents peuvent impacter vos performances sportives\u202f? Trop souvent n\u00e9glig\u00e9e, l\u2019hygi\u00e8ne bucco-dentaire joue pourtant un r\u00f4le essentiel dans la r\u00e9cup\u00e9ration, l\u2019endurance et la sant\u00e9 globale. Dans cet article, Lovely Smile vous explique pourquoi une bouche saine est un atout pour les sportifs \u2013 et vous livre des conseils simples \u00e0 adopter.<\/p>\n","protected":false},"author":5,"featured_media":6269,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[43,40,41,42],"class_list":["post-6267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert","tag-cabinet-dentaire-geneve","tag-dentiste","tag-hygiene-dentaire","tag-prevention-caries"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport et dents : un duo cl\u00e9<\/title>\n<meta name=\"description\" content=\"Sant\u00e9 bucco-dentaire et performance sportive. 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